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Does it matter if you have regular weights/bar then Olympic weights/bar?

I know Olympic weighs more and cost more, but is there any other difference? Does one give an advantage over another in muscle growth?


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    This entry was posted on Thursday, December 29th, 2011 at 2:16 am and is filed under Fitness Equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    2 Responses to “Does it matter if you have regular weights/bar then Olympic weights/bar?”

    1. Drew says:
      December 29, 2011 at 2:16 am

      The muscle will not be able to tell what it is moving a pound is a, pound is a, pound.

    2. Tiger says:
      December 29, 2011 at 2:16 am

      if you are an advanced bodybuilder then Olympic bars but otherwise it makes no difference, regular 1" bars are easier.

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