I really wanna know if this is a good deal or if there’s another store i could go to to get a better deal on this stuff. I’m tired of having to go to a gym and pay to use their stuff, i want my own gym at home. Tell me if you think getting this is a good idea. Thank You!
A guy is selling two 10-pound Olympic weight plates for is that a good deal? how much would it be normally?
http://losangeles.craigslist.org/lgb/spo/2669745333.html
Thx!!
Please help me.
I know Olympic weighs more and cost more, but is there any other difference? Does one give an advantage over another in muscle growth?
1)The weightlifter dislocating his elbow and shoulder, when dropping the weight. 2) The Cuban kicking the ref in the face in Tae-Kwon-Do 3) The wrestler dropping his bronze medal to the ground in the medal ceremony and walking off.
I’m struggling a little finding a gym – I’d like to find one with a decent set of weights and preferably some olympic lifting equipment etc. Does anyone know if this exists?
Failing this, a good boxing/martial arts gym?
Cheers guys
Hello everyone I’m here to ask how much weight should I be lifting. As part of one of my new years resolutions I recently purchased a olympic weight bench with 300lb weights, I’m 22 yrs old about 230lbs in weight and I want to get more fit, I’ve never really lifted weights before in the past so I’m lost as to what type of regime i should be on. I want to start eating right also so I’m looking for help with that to. I really want to join a gym but its not really in my time schedule at the moment. So anyone with any knowledge as how I should get started, any supplements i should take (no steroids), and just in general what kind of weight lifting program I could do with what I have at the moment (how much i should be lifting and how many times). Really serious about this guys my commitment is at its peak, so I welcome any and all suggestions (except steroids) so alright you guys take care.
p.s If you want look further more into just what I’m looking for you can email me at ldmanningjr1986@yahoo.com.
I want to note, I’m not totally unknowledgeable to lifting weghts as far as proper form and ways to maximise my workouts and numero uno safety(I do plan on at times to be accompanied by a partner), but would like to know links and other thing that would help me out.
I have a small bench press machine. The bar weighs 15 pounds I think, and I would like to buy more "weight racks?" for it. What should I search up & where to buy?
It seems like the pool always has fat girls in it. I swim 4 days a per week, 4 km each time on the olympic size pool.
16 km per week used to be enough for me not having to go to the gym or have any kind of diet in order to stay muscular with definition. I’m 26, maybe I’m, getting older, it seems l Iike need to swim more.
Everytime I swim my laps at the pool. I always have to dodge the fat girls on the pool who always stand right on my lane. It’s a huge pool, they have to stand on my lane.
They don’t swim, they don’t even move, they are usually just a bunch of fat girls in the pool talking to eachother the whole time.
Sometimes it’s too many of them blocking my lane, and I can’t help stopping. That’s when they start talking to me. I hate it. I specially hate when they tell me they are also in the pool "swimming" because it’s a great exercise.
They are just there! Could those fat girls lose any weight just by being there?
i use a 45 pound olympic bar and i just wanna know if you include that 45 pounds with the amount of weight plates you use?
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